I took a little time out from the blog last week for personal reasons, but am back on it now and am happy to report I am down another 2 lbs! This brings the total so far to 17 lbs lost! Yay! my goal (modified, I originally posted a goal of 10 lbs when I went back and looked)is only 3 short lbs away...I am home free! Slow and steady if definitely winning this race for me, I have not even been good about exercising and if I want something I have just a little instead of depriving myself completely. I am feeling hopeful these are changes I can stick with and reach the bigger goal of losing 100 lbs or more. Check out Mama Notes to see how the rest of my team is doing! Only one week to go!